Open Lyra

Silks Aerial Pole

Open Lyra (Drop in allowed)

This class is for those who cannot commit to an 8 weeks course. In this 90 minutes multi-level session, students will learn the "sequence of the day". Depending on your skill level, the instructor will teach accordingly based on your prior experience.

For Open Lyra, students must have completed the beginners course at Aerial Fitness Studio or at other studio and/or have a minimum of one year regular aerial experience in Lyra with the following pre-requisites:

- Able to perform one straddle without assistance
- Strong double knee hangs
- Strong single knee hangs